Blog Archives

How to find yourself in this World. A poetic expression.

“World Said to me run, or else you’ll be outrunned, I looked around me, and saw no one besides me, but my own image in the flowing river, World Said to me win, or else you are a failure, I

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Posted in life, Psychology, self help

“In the World of Today, Stay True To Your Heart.”

“Stay true to your heart, In the concrete jungle, most things are artificial, even human nature, don’t loose yourself, for you’ll be lost forever, Stay true to your heart; You may loose things & people but may gain new perspectives,

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Posted in poem, Psychology, self help

Life with your’self’. A poetic expression.

“What one gives out, receives it back, The person who can fool you the most easily, is the one you see everyday in the mirror, He is the one you won’t understand easily, he’s the one who’ll help you the

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Posted in poem, Psychology, relationships

Pain, My Old Friend. A Poem

“Pain, my old friend.” You were with me when I was born; You will be there when I’ll die. Oh faithful friend you were always there with me in my sorrows & bad times. You were there when I lost

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Posted in pain, poem, Psychology

How to stop over thinking, being in present.

Be Present, Use Mindfulness. Simple process, huge benefits.

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Posted in mindfulness, NLP, Psychology

How to connect with yourself and others.

My first YouTube video. Guys, feedback please.

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Posted in mindfulness, NLP, Psychology


Brains aren’t designed to get results; they go in directions. If you know how the brain works you can set your own directions. If you don’t, then someone else will. Richard Bandler Since most problems are created by our imagination

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Posted in brain, NLP, Psychology

How do I control mood swings and get out of depression? 

How to control mood swings and get out of depression?

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Posted in depression, Psychology, relationships

What are some ways to relieve mental stress? 

When we think in a way that creates tension or stress through thinking, it’s not just the mind that is strained but also the body. People who under stress have physical tension, they have a tense face, tense muscles, maybe

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Posted in meditation, Psychology, stress

How to change your thinking using the power of helpful questions. Questions as Interventions.

How to change your thinking using the power of helpful questions?

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Posted in Psychology, questions, therapy

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NLP stands for Neuro Linguistic Programming. Modelling is at the heart of NLP from which numerous patterns, processes and techniques were discovered and developed ranging from psychotherapy to business, from sports to peak performance and so on. Richard Bandler and John Grinder, the co-founders initially studied the wizards of the change work like Milton H. Erickson, Virginia Satir, Fritz Perls. Through modelling and then uncoding the process of excellence these wizards had, they developed numerous change patterns and techniques which create lasting generative change.
Experiential Learning

Experiential learning is the process of learning through experience, and is more specifically defined as "learning through reflection on doing". Hands-on learning is a form of experiential learning but does not necessarily involve students reflecting on their product. Experiential learning is distinct from rote or didactic learning, in which the learner plays a comparatively passive role. It is related to but not synonymous with other forms of active learning such as action learning, adventure learning, free choice learning, cooperative learning, and service learning.

Ancient Wisdom – Tao

Tao or Dao (/taʊ/, /daʊ/; Chinese: 道; pinyin: About this sound Dào (help·info)) is a Chinese word signifying 'way', 'path', 'route', or sometimes more loosely, 'doctrine' or 'principle'. Within the context of traditional Chinese philosophy and religion, the Tao is the intuitive knowing of "life" that cannot be grasped full-heartedly as just a concept but is known nonetheless through actual living experience of one's everyday being. The Tao differs from conventional (Western) ontology in that it is an active and holistic practice of the natural order of Nature and its universal awakening, rather than a static, atomistic one